Yoga
I love working with people, and I love learning about people.
As human beings we are the same on many levels, although each of us has specific needs. In this spirit, I like to tailor classes for my students. And, while it is not always possible to tailor everything for everyone all of the time, I always put students at the center of my teaching.
For this reason, I enjoy mixing different Yoga practices that I’ve learned through the years.
Some may argue that different paths may dilute one’s practice, but I believe that each road takes us to the same place: our search for inner peace in a healthy body and a path leading to higher consciousness.
Jivamukti-Style, study of Asanas and teaching of the sacred scriptures.
Kundalini Yoga, its repetitive breathing and movements that reset our energy, and meridians
of the body.
Iyengar Method, with its essential use of props to help the body find a secure ground for expansion.
Anusara School, which dedicates a particular eye to the alignment of the posture.
Ashtanga Practice, with its vigorous, steady approach that strengthens the body.
Ultimately, I teach people to know their body – how to listen, observe, and develop attentiveness.
I often welcome people new to Yoga. In fact, my very first group of students were mothers who either hadn’t practiced before or couldn’t find a class where they felt at ease or too intimidated. With me, they discovered a space to just be – to explore, learn and grow.
At this time, I teach three different Yoga classes remotely, please send me an e-mail and I will send you a link:
Tuesday – Foundation – $25.00
An exploratory class where we spend time in each posture in order to deepen the work and absorb the lessons. Includes the use of props.
Thursday – Activation $25.00
A class for people who have been practicing for some time and are accustomed to a faster flow between sequences. The aim is to move energy (Prana) and build physical strength.
Private Session in person $90
At the moment, I have a few available spots.
![]()
![]()
As human beings we are the same on many levels, although each of us has specific needs. In this spirit, I like to tailor classes for my students. And, while it is not always possible to tailor everything for everyone all of the time, I always put students at the center of my teaching.
For this reason, I enjoy mixing different Yoga practices that I’ve learned through the years.
Some may argue that different paths may dilute one’s practice, but I believe that each road takes us to the same place: our search for inner peace in a healthy body and a path leading to higher consciousness.
Jivamukti-Style, study of Asanas and teaching of the sacred scriptures.
Kundalini Yoga, its repetitive breathing and movements that reset our energy, and meridians
of the body.
Iyengar Method, with its essential use of props to help the body find a secure ground for expansion.
Anusara School, which dedicates a particular eye to the alignment of the posture.
Ashtanga Practice, with its vigorous, steady approach that strengthens the body.
Ultimately, I teach people to know their body – how to listen, observe, and develop attentiveness.
I often welcome people new to Yoga. In fact, my very first group of students were mothers who either hadn’t practiced before or couldn’t find a class where they felt at ease or too intimidated. With me, they discovered a space to just be – to explore, learn and grow.
At this time, I teach three different Yoga classes remotely, please send me an e-mail and I will send you a link:
Tuesday – Foundation – $25.00
An exploratory class where we spend time in each posture in order to deepen the work and absorb the lessons. Includes the use of props.
Thursday – Activation $25.00
A class for people who have been practicing for some time and are accustomed to a faster flow between sequences. The aim is to move energy (Prana) and build physical strength.
Private Session in person $90
At the moment, I have a few available spots.
Reserve a class
Testimonial
Super yoga class! It was a multi level experience, on top of good yoga I received love, empathy, no judgment, compassion and knowledge. I am very grateful and inspired to take this path with your practice.
Linda B.- Brooklyn - Stylist
Gabriella is a wonderful yoga teacher who approaches each class with real care and a spirit of generosity. Whether you have been practicing for decades or are just starting out, Gabriella takes all her students into consideration. She has a great gift and she shares it with grace, sincerity and humor.
Nico - Brooklyn - Teacher
Movie by Dollkiller
Super yoga class! It was a multi level experience, on top of good yoga I received love, empathy, no judgment, compassion and knowledge. I am very grateful and inspired to take this path with your practice.
Linda B.- Brooklyn - Stylist
Gabriella is a wonderful yoga teacher who approaches each class with real care and a spirit of generosity. Whether you have been practicing for decades or are just starting out, Gabriella takes all her students into consideration. She has a great gift and she shares it with grace, sincerity and humor.
Movie by Dollkiller
